Why sport-specific shoes matter Every court sport loads your joints differently. Shoes tuned for the surface reduce injury risk and improve movement—worth far more than...
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Start with the bat: willow, grade & profile Willow types: Weight & pickup: Handle & profile: Knocking-in & oiling: Protective gear (don’t skimp!) Helmet: Pads...
Why this guide? Whether you play at a community court or a state academy, the right gear makes a visible difference—power, control, comfort and injury...
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